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Lifestyle 1 On 1

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Lifestyle 1 On 1

[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”none” text_color=”” animation_type=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ animation_offset=”” logics=””]

$149 monthly

• Customized Meal Plan & Supplementation – learn how, what, and when to eat with your
customized meal plan, built to work on your goals.

• Training Protocols – we create training programs based on your preferences and needs.

• Cardio plan– When creating a cardio plan for a contest prep, the focus is typically on
maximizing fat loss while preserving muscle mass and overall conditioning. Here is a
sample description of a cardio plan for contest preparation

• Gut Health – we will address and work towards fixing any gut issues that might be
lowering your quality of life and stopping you from achieving your body goals.

• Weekly check-ins– usually once a week on fridays or saturdays

Coaching Packages:

• 3 months: $ 399
• 6 months $749
• 9 months $1099
• 12 months $1399

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